Master Swim -
Master swim is a dynamic and engaging sport designed for adult swimmers of all skill levels. It caters to individuals who are looking to improve their swimming technique, enhance physical fitness, or compete in swimming events. Here’s an overview of what master swim entails:
What is Master Swim?
Master swimming is a structured program that offers organized swim practices and social opportunities for adults. It is ideal for those who want to maintain an active lifestyle, learn new skills, or reconnect with swimming after a long hiatus.
Who Can Join?
Master swim is open to anyone over the age of 18. It includes a diverse group of participants ranging from former competitive swimmers to beginners who are just starting their swimming journey. The community is inclusive, welcoming swimmers of all levels of experience and ability.
Benefits of Master Swim
- Physical Fitness: Swimming is an excellent full-body workout that improves cardiovascular health, builds muscle strength, and enhances flexibility.
- Skill Improvement: Participants receive coaching on stroke technique, endurance, and speed, helping them become more efficient swimmers.
- Social Connections: Being part of a master swimming group fosters a sense of community, providing opportunities to meet new people and form lasting friendships.
- Stress Relief: Swimming is known for its calming effects, helping reduce stress and improve mental well-being.
- Competition Opportunities: For those interested, there are numerous competitions at local, national, and international levels tailored for master swimmers.
COACH: DEE CHRISTIE
Want to give it a try before registering?
Master Swim is also available as a pay as you go program. If registering for the month doesn't make sense for you, you can pay as you go - $15 for St. Albans Residents, $20 for non-residents for each session.
Master Swim Testimonial
"I wanted to share some very positive feedback about my swim instructor, Dee. She was consistently friendly, professional, and always on time, and she brought a high level of knowledge and care to every lesson. I came to her with the goal of preparing for my first triathlon and wanted help breaking down my stroke, improving efficiency, and understanding what to expect on race day—she delivered all of that and more. Dee explained technique clearly, tailored each session to my needs, and even took the initiative to research questions between lessons so we could work through them together.
Thanks to her coaching, I felt significantly more confident jumping into Masters swim classes, which have been going great. Dee is an exceptional instructor and a true asset to your team."
-Laura Pichotta