St. Albans Recreation
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Master Swim - 

Master swimming is a dynamic and engaging sport designed for adult swimmers of all skill levels. It caters to individuals who are looking to improve their swimming technique, enhance physical fitness, or compete in swimming events. Here’s an overview of what master swimming entails:

What is Master Swimming?

Master swimming is a structured program that offers organized swim practices and social opportunities for adults. It is ideal for those who want to maintain an active lifestyle, learn new skills, or reconnect with swimming after a long hiatus.

Who Can Join?

Master swimming is open to anyone over the age of 18. It includes a diverse group of participants ranging from former competitive swimmers to beginners who are just starting their swimming journey. The community is inclusive, welcoming swimmers of all levels of experience and ability.

Benefits of Master Swimming

  1. Physical Fitness: Swimming is an excellent full-body workout that improves cardiovascular health, builds muscle strength, and enhances flexibility.
  2. Skill Improvement: Participants receive coaching on stroke technique, endurance, and speed, helping them become more efficient swimmers.
  3. Social Connections: Being part of a master swimming group fosters a sense of community, providing opportunities to meet new people and form lasting friendships.
  4. Stress Relief: Swimming is known for its calming effects, helping reduce stress and improve mental well-being.
  5. Competition Opportunities: For those interested, there are numerous competitions at local, national, and international levels tailored for master swimmers.

COACH:  DEE CHRISTIE
 

Want to give it a try before registering?
Master Swim is also available as a pay as you go program. If registering for the month doesn't make sense for you, you can pay as you go - $15 for St. Albans Residents, $20 for non-residents for each session.

Register Activity Ages Grades Days Date/Time Fees
 
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Master Swim - June 2025 
18y and up N/A MW  06/02/2025 - 06/30/2025
06:00 AM - 07:00 AM
Hard'ack - Hard'ack Pool 		$99.00 R, $130.00 NR
 
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Master Swim - July 2025 
18y and up N/A MW  07/02/2025 - 07/30/2025
06:00 AM - 07:00 AM
Hard'ack - Hard'ack Pool 		$99.00 R, $130.00 NR
 
   Log In
Master Swim - August 2025 
18y and up N/A MW  08/04/2025 - 08/27/2025
06:00 AM - 07:00 AM
Hard'ack - Hard'ack Pool 		$88.00 R, $115.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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