St. Albans Recreation
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Aqua Class - Aquafit

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Cindy Churchill
AquaFit is a low-impact, energizing workout that’s gentle on joints, great for heart health and helps burns calories. Participants will use Aqua Discs, Noodles, Aqua Weights and other fun equipment for a full body workout. Appropriate for all fitness levels!

Instructor Cindy
Aquatics has always been Cindy's passion. A native Vermonter, growing up and living in Swanton, she has taught group fitness classes in local gyms and fitness centers, and has been a kayaker on Bay Day Race teams for 10 years. She started teaching Aqua Fit 3 years ago and fell in love with it as a form of group exercise. She incorporates as much variety as she can into her classes, including Aqua mitts, Aqua discs, Aqua dumbbells and other Aqua equipment. Please join her in a class filled with fun, smiles and splashes!

* Adjustments and discounts will be applied during checkout if applicable. *

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