Aqua Class - Aquamobility
This program is currently unavailable. Click here to view all of our current programs.
Use the built-in resistance of the water to improve cardiovascular fitness and flexibility in this circuit-style class. Improve balance and joint mobility in this low impact class that will leave you feeling stronger, taller and more flexible.
Instructor Information:
Instructor Laura Thomason is a dedicated Aquatic Fitness Instructor and personal trainer in Northern Vermont. Her certifications include: AEA, S'WET (Structured Water Exercise Training), NASM-CPT, ABS Combat.
After joining Laura for AquaMobility ask her about other programs she hosts at Hard'ack!
Session Information
Walk-in Rates
$15 St. Albans Resident
$20 Non-Resident
Punch Cards are available with discounts for Seniors 65+ and Pool Members.