St. Albans Recreation
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Aqua Class - Aquamobility

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Instructor Laura
Use the built-in resistance of the water to improve cardiovascular fitness and flexibility in this circuit-style class. Improve balance and joint mobility in this low impact class that will leave you feeling stronger, taller and more flexible. 

Instructor Information:
Instructor Laura Thomason is a dedicated Aquatic Fitness Instructor and personal trainer in Northern Vermont. Her certifications include:AEA, S'WET (Structured Water Exercise Training), NASM-CPT, ABS Combat.
Laura also provides personal training as outlined on the page Laura Thomason - personal aquatic training.

Session Information
Participants who hold Hard'ack Pool Memberships receive a 50% discount on the walk-in rate, available at the door.

Walk-in Rates
$15 St. Albans Resident
$20 Non-Resident

* Adjustments and discounts will be applied during checkout if applicable. *

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