St. Albans Recreation
• Register Now •

Aqua Class - S'WET

This program is currently unavailable. Click here to view all of our current programs.


Instructor Laura
S'WET is an intense, athletic aquatic boot camp modifiable for all levels of experience and ability.  Designed to incorporate unique blocks focused on H.I.I.T., strength, and advanced cardio training, plus a splash of fun that will challenge your entire body and mind.

Session Information:
Participants who hold Hard'ack Pool Memberships receive a 50% discount on the walk-in rate, available at the door.

Walk-in Rates
$15 St. Albans Resident
$20 Non-Resident

Instructor:
Laura Thomason is a dedicated aqua fitness instructor, serving Northern Vermont with her group classes as well as small group and private training. Laura is certified with the AEA, S'WET (Structured Water Exercise Training), ABS Combat (Aqua Body Strong), NASM-CPT personal trainer. You can find more about Laura on her info page under Laura Thomason - Personal Aquatic Training.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: