St. Albans Recreation
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Aqua HIIT

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POP UP CLASS! Hard'Ack Pool:
now featuring 20/40/60 AQUA HIIT


HITT
aqua



Meet the Instructor - Laura is an avid lover of the water and stumbled across an aqua fitness class while waiting for open swim to start one morning in 2016. The rest is history. She now passionately teaches multiple aquatic formats and her goal is to change the perception of aquatic fitness so that more people of all ages and athletic abilities will learn how effective and beneficial it can be move in the water. Laura's specialties include S'WET, Aqua Strong, and Aqua HIIT. Certified with the AEA and S'WET. Laura is working on her butterfly stroke this winter. Outside the pool, Laura enjoys cooking for her family and bikejoring with her husky.aqua strong

Price:
$15 Residents / $20 Non-Residents


Seniors (65+) & pool members receive 50% off. (Must show membership card at the pool to receive
 discount) 



* Adjustments and discounts will be applied during checkout if applicable. *

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