Are you looking to jump start your summer workout but don’t know where to start? Come and joy members of the Vermont Army National Guard as they host Vermont Guard Gym. This program is designed by Saint Albans local National Guard Recruiter around their new physical fitness test, the Army Combat Fitness Test. During this 8 week program you will be able to track your progress through our physical fitness assessment. All workouts will consist of body weight exercises and cardiovascular endurance activities. This program is completely FREE to all, the more people the better the experience!
We look forward to seeing you all at our first session at Hard’ack on June 21st 2021 starting at 8:15 am. Please don’t forget to follow us on Facebook and Instagram @vtguardgym. We would also like to ask that you RSVP to the events on there as well, we like to know how many motivated people we have coming.