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Swim Lessons - Stroke Isolation & Block Diving

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youth swim lessons

For anyone interested in improving his/her stroke technique or improve their block diving. Stroke Isolation Class is not intended to "teach" a stroke, but rather perfect it. Stroke Isolation Class does not take the place of full level 4, 5, or 6. Swimmers are encouraged to complete those levels and use the Stroke Isolation Class to work on improving a particular skill.

These clinics are designed to improve and perfect specific strokes but not "teach" them. Participants must have a grasp of the stroke and technique when they start.  Great for swim team members, people training for races, and those wanting to increase their proficiency. There are several options for times and number of classes.  Class size is limited- Register early.

  • Block Diving & Racing Turns - This class focuses on diving technique from the blocks as well competitive racing turns. Great way for your swim team swimmer to get an edge up on the competition as well as devote extra time to these skills.
  • Stroke Isolation - an entire session devoted to 2 strokes to perfect technique and work on swim strength and speed.

* Adjustments and discounts will be applied during checkout if applicable. *

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