St. Albans Recreation
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WellNest Group Classes

This program is currently unavailable. Click here to view all of our current programs.


The WellNest group is a collaborative creating spaces to nurture sustainable personal and community health. For a Calendar of all of our events please check out the link below in the forms section. 

For more information and to learn more about its members. Check out their website, HERE!




ALL classes require pre-registration


Introduction to Yogurt Making

Homemade yogurt is cost effective and healthier than many varieties available at the store.
In this class, participants will learn the health benefits of yogurt, techniques for making yogurt at home, and be given a variety of ways to incorporate it into their diet. 

Instructor : Sarah Auer, WellNest Partner. 
Date: April 14th 1:30-2:45 pm
Fee: $15 residents, $20 non-residents – cost includes samples and recipes
Ages 10+
Minimum of 3 people to run this class. Pre registration necessary



Homemade Bone Broths and Vegetable Stocks


Learn the art and health benefits of making your own beef bone broth and chicken or vegetable stock. Broths and stocks are versatile ingredients essential in the kitchen. The traditional method of using every part of the animal or leftover vegetable scraps to make a restorative and delicious product is simple and easy. This hands-on class will introduce you to the ingredients necessary and process used to create nourishing broths and stocks.

Instructor: Sarah Auer
Date: April 15th
Fee: $15 residents, $20 non-residents – cost includes samples and recipes

Time: 4:30-5:45 pm
Ages: 10+
MINIMUM of 3 people to run the class. PRE REGISTRATION necessary.


 




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* Adjustments and discounts will be applied during checkout if applicable. *

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